miércoles, 13 de junio de 2012

Apuntes Tercero de Primaria para el Examen


Basketball

-          It was invented by James Naismith
-          Number of players: 5
-          Time: 4 parts of ten minutes
-          Steps: 2

Baloncesto

- Puntuación:
1. Los tiros libres valen un punto.
2. Los tiros dentro de la zona o dentro de la línea de triple valen dos puntos.
3. Los tiros a partir de la línea de triple valen tres puntos.
-        -   Posiciones de los jugadores: Base, escolta, alero, pivot y ala-pivot
-         -  Dobles: ocurre cuando después de haber botado un balón y haberlo cogido lo vuelves a botar.
-          - Tipos de pases: Pase picado, pase de pecho, pase  por encima de la cabeza

Joints / Articulaciones
-          Caderas - Hips                                                                   
-          Rodillas - Knees                                                              
-          Cintura - waist                                                                    
-          Codo - elbow                                                                           
-          Cuello - neck                                                                
-          Hombros - shoulders                                                               
-          Tobillos - ankles                                                                        
-          Muñeca - wrist                                                                       
-          Espalda - back                                                               

Muscles



Bones



Deportes Alternativos: actividades físicas y deportivas que surgen como “alternativa” a los deportes tradicionales.

Ejemplos que hemos practicado en clase: Frisbee, palas, indiacas, floorball (hockey).

martes, 5 de junio de 2012

Examen Segundo Ciclo

- El calentamiento.
- Las articulaciones.
- Principales huesos y músculos.
- Deportes alternativos.
- Juegos tradicionales
- Baloncesto

Examen Tercer Ciclo


-          Deportes: numero de jugadores de equipo, el tiempo que dura cada partido, inventores.
-          Baloncesto: Puntuación,  faltas, violaciones (pasos, dobles y pie),posiciones(solo nombrarlas, si es en ingles mejor).
-          Voleibol: numero de toques, tipos de toques que existen ( si os sabéis el nombre en inglés mejor).
-          Balonmano: posiciones(solo nombrarlas, si es en ingles mejor) campo de balonmano.
-          Fútbol sala: superficies de contacto(solo nombrarlas, si es en ingles mejor).
-          Hockey: Tipos de hockey.
-          Cualidades físicas: Saber nombrarlas en español e ingles.
-          Músculos y huesos más importantes.

martes, 22 de mayo de 2012

Football "Sala"


History
       Football Sala comes from Montevideo, Uruguay.
       Juan Carlos Ceriani created the game in 1930
      The same year Uruguay became world soccer champions.
Ceriani used rules from basketball and other sports to create this game.

       Length (28m-40m)
       Width (16m-20m)


The ball
       Circumference of (61-63cm)
       Weight (410-430gm.)
       When dropping the ball from an altitude of 2m, the ball should bounce no less than 3 times no more than 4 times


The rules
       The object of the game is to make the most goals during a match
       The game lasts for 40min with a 10min break between each half.
       Each team has 5 players with one serving as goalkeeper.
       The maximum number of players in play is 12


Points of contact
       Exterior-control, effective kicks, quick driving movements
       Instep- violent kicks, scoring, long passes, air ball control
       Interior- control, precise passes, slow movement
       Toe-to punt for defense, to throw for offense
       Ball- Precise control of the ball
       Heel- a resource; not a frequently used







Handball


What is handball?
¨  A team sport played with 7 players on each team. The object of the game is to score a goal by passing the ball and throwing it into the opponents goal. The team with the most goals wins.





A little history
¨  Middle Ages?
¡  It is said that the game may have developed from similar games played in France and Greenland
¨  19th Century
¡  In 1897 a Danish gym teacher, Rasmus Nicolai Ernst  made the rules
The rules
¨  Each player may only hold the ball for 3 seconds
¨  Each player may take only 3 steps in between each dribble
¨  Each player has 3 seconds to pass or shoot
¨  The only player allowed within the goal line is the goal keeper
¨  The ball may be touched by any part of the body as a means of passing or scoring except the feet.
¨  Traveling is not allowed
¨  If the ball stops after hitting the ground it is out of bounds




Positions
¨  Goalkeeper- the goalkeeper is a form of defense by blocking the ball from entering the goal. This is the only player allowed to kick the ball.
¨  Center- also known as the “playmaker” acts as a form of offense and defense. This player sets up shooting positions and plays.
¨  Left and Right backs- blocks shots from the opposing team and are used as long range shooters
¨  Circle runner- used as a distraction to set up openings for teammates or to get into shooting positions.
¨  Left and right wings- the fast runners; they set up openings and shoot from harder angles
¨  Pivot- the player that blocks the other team and creates openings for teammates.



jueves, 17 de mayo de 2012

Hockey


What is hockey?

Hockey is one of many sports in which two teams compete by trying to maneuver a ball, or a hard, round, rubber or heavy plastic disc called a puck, into the opponent's net or goal, using a hockey stick.

Hockey is not only a sport but can also become an occupation. Today some people play and train for hockey in hopes for it become their career.

It is seen as an honour to go to the Olympics and represent your country, A male and female team from most countries get a chance to do this. At the last winter Olympics Canada was lucky to have both the female and male hockey teams bring home  gold metals.




RULES OF THE GAME

       The ball is moved towards the goal by use of the stick, using only the flat left-hand side.
       If you are caught using the round side of your stick it will result in a penalty.
       If the ball is hit into your feet or the other teams, it will result into a free hit.
       The ball is not allowed to hit your foot.

To score: 

       A goal is scored each time the puck goes past the goal line of the opposing team's net.
       A goal does not count if it is purposely kicked in by the foot, thrown in by the hand, or hit in by a high stick.
       A goal accidentally deflected off of a player does count.

HISTORY

       The sport is said to be the oldest team sport in history.  The game’s roots can date back to 4,000 years ago. 
       It was known as the “ball and stick” game
       Other countries call the sport,  “hockey.”
       In 1850, hockey became a popular sport in English schools.
       Men’s Field Hockey Clubs started to form in England
       The sport was originally considered too dangerous of a sport for women.  It became socially acceptable because women were allowed to play croquette and lawn tennis. 
       By 1887 the first Women’s Field hockey club was formed in England.
       In 1901, Field Hockey was introduced to Americans at Harvard University.
       Started in the Olympics in 1908.  The International Hockey Federation was formed.  By the early 1970’s, 72 countries belonged to the federation.
       Today, there are 19,000 players, coaches, officials and fans who are members of U.S. Field Hockey Association.

3.Different Types Of Hockey
Ø  Field hockey
Ø  Ice hockey
Ø  Roller hockey (inline and quad)
Ø  Street hockey

Field hockey is played on gravel, natural grass, sand-based or water-based artificial turf, with a small, hard ball. The game is popular among both males and females in many parts of the world, particularly in Europea, Asia, Australia, and South Africa.
       You are only allowed to have 11 players on the field including the goalie.
There are normally 4 forwards, 3 Midfielders, and 3 Defenders.





Ice hockey is played on a large flat area of ice, using a three inch diameter rubber disc called a puck. This puck is often frozen before high-level games to decrease the amount of bouncing and friction on the ice.
Ice Hockey is played all over North America, Europe and in many other countries around the world. It is the most popular sport in Canada, Finland, the Czech Republic, and in Sweden.



Ice Hockey
equipment


          Six players from each team are allowed on the ice at one time. This includes one goalie, two defenders, and three forwards.

Roller hockey is a form of hockey played on a dry surface using skates with wheels. There is traditional "Roller Hockey," played with quad roller skates, and "Inline Hockey," played with inline skates. Combined, roller hockey is played in nearly 60 countries worldwide. We can find 2 examples of hockey

Quad roller hockey


Inline hockey



Street hockey (also known as Road hockey, deck hockey, ground hockey, or ball hockey) is a type of hockey played usually on an outdoor surface with or without skates.




Basketball


Introduction
q  Basketball is a fun, indoor team game (played outdoor too) which involves two teams.
q  Both men and women play this sport and it is very popular in North American countries.



History of Basketball
q  This was invented by Dr. James Naismith, who was a teacher in Springfield College, Massachusetts, USA.
q  He invented this game in 1891 as an indoor game that could be played during the winter.
q  This became popular very quickly & first professional basketball league was created in 1898.


                                           Basic Features of the Game
                        Team/Scoring:
1.       A basketball team consists of ___FIVE_____ players.
2.        Field goal = …………………… _TWO______ pt(s).
3.        Free throw = …………….……. __ONE_____ pt(s).
4.        Three point field goal = ………. ___THREE____ pt(s).


Terms:
-          The Offensive team is the team with possession of the basketball.
-          The Defensive team is the team without possession of the basketball.

A defensive system where each player guards an assigned player is called Man to Man defense

Basketball Violations

Violations:  breaking a rule of the game.
1. Traveling -moving your pivot foot without dribbling
2. Double Dribble-Dribbling with two hands or dribbling with one hand after you have already dribbled and stopped
3. Out of Bounds - when the ball or a person goes beyond the boundary line
4. Three Seconds in the Key -When an offensive player remains in the key for more than three seconds.




Basketball Fouls

I. Personal Fouls: contacting another player to gain an advantage
1.Hacking/reaching- when a defensive player hits the arm or hand of an offensive player with the ball
2. Holding-a player holds an opponent with or without the ball

3. Blocking- when a defensive player gets to a position after an offensive player and contact occurs.
4. Shooting foul-when an offensive player is fouled as he/she is shooting the basketball.  This results in two free throws.


II. Technical Fouls- A player or coach who shows poor sportsmanship, for instance, by arguing with a referee or by fighting with another player, can be charged with a technical foul.
          Repeated such incidents can result in disqualification.




Let’s Practice Shooting!

  -Triple Threat Position – (feet shoulder width apart, knees bent)
  -  Find the seams – (non dominant thumb on cross/dominant hand against seams).
-  Eyes on target (back of rim).
 -  Use legs for power.
 - Snap wrist and follow through to basket.

Let’s Practice Dribbling!

-          Triple Threat Position – (feet shoulder width apart, knees bent)
-          Running forward with eyes up
-          Palms down and use “finger pads”
-          Waist high dribble
-          Two foot jump stop and pivot


                             Let’s Practice Defensive Slides!

-          Defensive stance – (knees bent, shoulder width apart, and back straight)
-          Shuffle feet
-          Front hand down and back hand up
-          On balls of feet
-          Hustle